When sounds from singing bowls are experienced in a group setting, they can lead to a phenomenon called resonance, where the vibrations of the sounds synchronize with the brain waves and bodily rhythms of the participants. The immersive and enveloping nature of the sounds can help participants to focus on the present moment, quiet the mind, and achieve a meditative state.
The soothing and harmonious sounds produced during a sound therapy/bath session can help to reduce stress and anxiety. The calming effect of the sound promotes a sense of well-being and tranquility, allowing participants to let go of tension and worries.
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